Feature Set

Everything you need to train, publish, and grow inside movement culture.

01

Group-Based Community Feed

Share progress, ask for feedback, and connect inside focused movement communities instead of broadcasting to everyone.

02

Practice Library

Save your favorite exercises and collections in one place so your training resources are always easy to revisit.

03

Exercise & Collection Discovery

Browse a growing library of movement content with search, category filters, and sorting.

04

Create Your Own Training Content

Build and publish reusable exercises and multi-exercise collections with instructions, media, and structure.

05

Session Logging

Track completed practice sessions and keep a history of your training over time.

06

Built-In Interval Timer

Launch an integrated interval timer directly from your practice flow for structured sessions.

07

Rich Media Learning

Share and explore training content with images, YouTube videos, and linked resources for clearer instruction.

08

Personal Movement Profile

Show your practice journey through your profile, published content, and skill progression.

09

Skills Tracking & Juggling Visualizations

Mark mastered skills, explore a skills tree, and view supported juggling animations for learning and progression.

10

Safer, Higher-Quality Community Tools

Use reporting, moderation, notifications, follows, and profile controls to keep the experience useful and respectful.

Explore Topics

Search-focused guides that connect movement culture to the app.

Explore how Open Movement supports movement culture as a daily practice, a community experience, and a beginner-friendly training path.

Strength

Foundational routines for resilience, joint capacity, and full-body control built for steady progression.

Mobility

Daily flows that restore range, improve posture, and keep movement quality high across every session.

Locomotion

Ground patterns, crawls, transitions, and athletic sequences designed to make movement feel useful again.

Acrobatics

Progressive skills for inversions, rolls, and aerial awareness to expand your movement vocabulary.

Awareness

Mindful practices that sharpen proprioception, breathing, and the connection between body and mind.

Balance

Static and dynamic challenges that develop stability, control, and confidence in any position.

Coordination

Complex patterns and timing drills that sync your limbs and refine neuromuscular efficiency.